Food & Health

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Food & Health

5 tips for a balanced lunch

Let’s talk about meals. By that I mean, what meal of the day get’s your most attention and time? Did you ever look at your meals this way? Let me tell you something about my meals and how I realized the balance in my day was off, food wise. Before you read any further, please know I am not a nutritionist, food expert or alike. This is me, looking for ways to improve my daily life and lifestyle, learning by…

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Food & Health

recipe: vegan banana pancakes

In my search for a new breakfast routine I came across these vegan banana pancakes. I have altered the recipe a little bit so there is no added sugars to keep better control of my blood sugars. I make them at least once a week, it is such a treat to start my day with these cute and delicious little ones! Oh and if you are on a gluten free diet, these are for you too. VEGAN BANANA PANCAKES serves…

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Food & Health

Nieuwe Jumbo supermarkt – een belevenis

Op Instagram liet ik al het een en ander zien; er is een nieuwe supermarkt in onze woonplaats Vught. De voormalige Emté op het Moleneindplein is een Jumbo winkel geworden; de 600e Jumbo in Nederland. Wat een feest! Natuurlijk nam ik graag een kijkje op de dag van de opening. De nieuwe versafdeling heeft een heel uitgebreid assortiment met onder meer diepgevroren vis die je zelf kunt scheppen; ik ben er zo blij mee. De visafdeling en enorme variatie verspakketten vind ik fijn; soepen en…

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Lifestyle

Change is here – welcome to my new blog

Welcome to the third and new version of my creJJtion blog! I have been dreaming of and talking about a new blog for a year now, and I am so happy it finally is here. Huge credits go to Hilbert and Yvo from Studio Graphix who designed this blog for me, patiently answered my thousands of questions and made all the edits, big and small. If you are Dutch and looking for a fast, creative, hard working team to do…

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